#socialjustice #reflexivity #agentofsocialchange #socialchangefromhome #blacklivesmatter #BIPOC #allyship #whiteness #socialchangeroles...

"You're just saying that because you're my therapist" remarked client Z when I suggested that their pattern of emotional avoidance makes...

The above picture is Korra. She is the main protagonist in the Nickelodeon series The Legend of Korra. In this photo we see Korra with a...

Dr. Eugene Gendlin pioneered the therapeutic practice called Focusing. As a practice, Focusing brings our attention to unclear felt...

It was 2015 whilst working at a mental health outpatient clinic when I met Diana (a pseudonym) who was a minister in a church several...

COVID-19 has brought the world to a grinding halt. The economy is in turmoil as governments have urged businesses to temporarily close or...

The field of psychotherapy has undergone several transformations since mid 1900s. The field of psychological treatment, once under the...

📷 Moral Positivity I often hear from the people with whom I consult in therapy that they're told by their loved ones that they must...

This past year, I attended a colleague's baby shower. I had never been to a baby shower before, and I did not realize that there would be...

📷 Over the past several years, I have come-up with many metaphors to describe the process of psychotherapy. We have all heard...

What is Love? 📷 For centuries, we have largely regarded love as a core and essential human emotion for attachment and bonding. In...

How Do We Build Trust? I'm often asked by those with whom I work: "how do I build trust?" or "how do I know who to trust." The reality is...

When you have a moment, I would encourage you to watch the video below. The video describes the psycho-social mechanisms that are the...

Social scientists have long argued that language holds enormous power. The words we use, especially those that hold emotional...

From Seeds to Seasons Media and popular culture hold up practitioners of the healing arts, namely psychiatrists, psychologists, social...

Symbolic Interactionism & Case Conceptualization It was the third year of my undergraduate degree in social work when I heard my...